One on One
Our Personal Trainers will help you accomplish your training goals faster, safer, and with maximum benefits, putting together a personalized plan that works for you and keeping you accountable for it.
At 3rd Degree Training Moncton, our one-on-one personal training sessions are focused on educating our clients about their bodies and how to keep them fit.
When it comes to exercise, external motivation in the form of a training partner can be extremely beneficial. Someone who knows or share your goals and at the end of the day wants you to be successful can be a huge source of motivation.
Your training partner an help you to keep you accountable and consistent while keeping the workouts fun and intense!
Small group training makes personal training experience more accessible and affordable, providing the opportunity to share the cost among the benefits of one-on-one training in a supportive team environment, including an exercise program tailored to your fitness level. Working out alongside other people provides the additional support, motivation and inspiration you need to achieve your goals!