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Your Body is Your Gym

Your Body is Your Gym

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    • Langley, BC
    • Moncton, NB
    • Montague, PE
    • Saint John, NB
    • Stratford, PE
  • Group Classes
  • Corporate
    • Corporate Team
    • Franchise Opportunity
  • Actual Nutrition
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Get Inspired!

Our classes will inspire you to explore new training styles and techniques.

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Let’s do this!

There’s something for everyone at 3rd Degree Training!

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Welcome to 3rd Degree Training

3rd Degree Training is a growing fitness and nutrition company with locations spread across Atlantic Canada and is now growing across Canada! Our community, group-based classes focus on service, expertise, and personalized fitness platforms which are adaptable to all fitness levels.

We understand that time and motivation are the biggest deterrents when it comes to getting and then staying in shape. As a leader in the industry, our goal is to help Atlantic Canadians work on their fitness in a way which makes sense to the individual and their increasingly busy lifestyle, building confidence, energy, and the conviction to reach beyond expectations.

YOUR BODY IS YOUR GYM

Group Class

Group Classes

Our group fitness classes are a perfect option for anyone looking to start a workout routine that will bring results! We have modifications to make easier on you until you progress at your on pace.

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Personal Trainer

Personal Training

Our personal training sessions are focused on educating our clients about their bodies and how to keep them fit. The education you will obtain during these training sessions can be used for a lifetime.

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Actual Nutrition

A holistic approach to nutrition where clients are educated and supported on how to utilize real food to sustain a healthy lifestyle. We help our clients to achieve their goals while supporting them.

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Corporate Wellness

A Corporate Wellness Program can bring substantial benefits to both: employees and company. It an lower the risk of chronic disease, improving productivity and reducing absenteeism due to unplanned illness.

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