Group Classes, Personal Training, Nutritional Counseling and Corporate Wellness
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Our functional fitness group classes are a perfect option for anyone looking to start a workout routine that will bring results.
At 3rd Degree Training, you can stay motivated and accountable to achieve your fitness and health goals!
We offer in Person, Live and Recorded classes. No special equipment required.
Personal and Small Group Training
Our personal training sessions are focused on educating our clients about their bodies and how to keep them fit. The education you will obtain during these training sessions can be used for a lifetime.
A holistic approach to nutrition where clients are educated and supported on how to utilize real food to sustain a healthy lifestyle. We help our clients set health goals, create a nutrition plan that helps them achieve those goals while supporting them every step of the way.
A Corporate Wellness Program can bring substantial benefits to both employees and company. An effective program can help employees improve their health, lowering the risk of chronic disease, improving productivity and reducing employee absenteeism due to unplanned illness.