$179.99 every 2 weeks for 24 weeks
Exercise and nutrition are both equally important in your journey towards your health goals. Combining them consistently will help you achieve balanced and lasting results.
There is a lot of overwhelming information and controversy in the news, TV and internet about diets and fitness trends. Our certified professionals will help you develop a program that makes you achieve the best results, combining personal training with nutrition services.
Our Wellness Package includes a 90min comprehensive nutrition assessment, six hours of nutrition counseling customized to your personal needs, plus 24 hours of personal training divided throughout 24 weeks. We will have a detailed discussion to identify your goals and how they may be influenced by your lifestyle and needs.
- 90 min Comprehensive Nutrition consultation with Flexible Meal Guide
- Weekly 15 min Nutrition check-in (accountability and questions)
- 60 min Comprehensive Personal Training consultation (goal setting)
- Weekly workout plan (2 sessions of 20 to 25min per week)
- Weekly 15 min Personal Training check-in (accountability and questions)
Contact us to learn more about our program and book a complimentary consultation.