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Our services

Fitness Class

Fitness Camp Classes

Our fitness camp group classes are a perfect option for anyone looking to start a workout routine that will bring results.
At 3rd Degree Training, you can stay motivated and accountable to achieve your fitness and health goals!

Personal Training

Personal and Small Group Training

Our personal training sessions are focused on educating our clients about their bodies and how to keep them fit. The education you will obtain during these training sessions can be used for a lifetime.

Actual Nutrition

Nutritional Consultation

A holistic approach to nutrition where clients are educated and supported on how to utilize real food to sustain a healthy lifestyle. We help our clients set health goals, create a nutrition plan that helps them achieve those goals while supporting them every step of the way.

Corporate Wellness

A Corporate Wellness Program can bring substantial benefits to both employees and company. An effective program can help employees improve their health, lowering the risk of chronic disease, improving productivity and reducing employee absenteeism due to unplanned illness.

Mon Tue Wed Thu Fri Sat
6:00am
Fitness Class
6:00am
Weight Circuit
6:00am
Fitness Class
6:00am
Fitness Class
6:00am
Fitness Class
8:30am
Fitness Class
9:30am
Weight Circuit
10:30am
*Fitness Class
10:30am
*Fitness Class
10:30am
*Fitness Class
12:10pm
**Fitness Class
12:10pm
Stretch & Strength
12:10pm
**Fitness Class
12:10pm
**Fitness Class
12:10pm
**Fitness Class
4:20am
Adaptive Athletics
4:20am
Adaptive Athletics
4:20pm
Weight Circuit
5:20pm
Fitness Class
5:20pm
Fitness Class
5:20pm
Fitness Class
5:20pm
Fitness Class
5:20pm
Fitness Class
6:30pm
Fitness Class
6:30pm
Fitness Class
6:30pm
Fitness Class
6:30pm
Fitness Class

*10:30 am Baby & Me, all clients welcome

**12:10 pm Express Class