Corporate Wellness


3rd Training Training and Actual Nutrition are proud to work with businesses and corporations across Atlantic Canada. Over the last few years, our companies have grown from our Stratford, PEI location to locations across Canada and growing. All corporate wellness packages are fully customizable and priced according to the needs and budget of each client. We would be more than happy to discuss how our services can provide value to your company


We are all about motivation, not intimidation. We build the body from the ground up focusing on balance, strength, and flexibility. Our classes offer a welcoming atmosphere and adapt to suit everyone from beginner to advanced.

3rd Degree Training Services Offered:

  • 8 Week Boot Camps
  • Personal Training
  • Small Group Training
  • Weight Circuits

Our knowledgeable staff take a holistic approach to nutrition where individuals are educated and supported on how to utilize real food to sustain a healthy lifestyle. We help our clients set personal goals and create a nutrition plan that helps them achieve those goals.

Actual Nutrition Services Offered:

  • Lunch and learns
  • One-on-one nutritional counselling
  • Small group nutrition counselling
  • Nutrition missions

We are proud to provide healthy meals that are bursting with flavour and nutrients. All of our meals are Actual Nutrition approved using real food, proper portion sizes, and providing our clients with a balanced meal they can feel good about.

Services Offered:

  • Catering & Events

Click here to view our 2019 catering menu!

* Stratford Location Only


Motivational Speaking from Cofounder Steven Collette

After his own transformation into a healthy lifestyle, Steve has spoken to many audiences and coached hundreds of individuals of the importance of incorporating health and wellness into our own lives. With over 15 years in business, Steve has built brands from the ground up and his grit has seen those brands become the fastest growing franchise companies in Atlantic Canada.