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Your Body is Your Gym

motivation

Decompressing, Not Stressing!
You just worked on your computer all day, while curled up beside your cat, in your PJs.. now […]

October 13, 2021 in Fitness tagged motivation / remote learning / self care / stress / student by emilymac

3rd Degree Training- a Franchise
3rd Degree Training is a class based gym, catering to all ages and fitness levels. Their headquarters in […]

August 12, 2021 in Fitness tagged community / dreams / drive / family / fitness / franchise / hard work / motivation / pei / powercouple by emilymac