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Your Body is Your Gym

inspiring

Hi, I’m new here
My name is Emily MacIsaac and I am a new instructor/member at 3rd degree training. I started classes […]

July 14, 2021 in Fitness tagged community / confidence / family / friendship / health / inspiring / instructor / results / running / support by emilymac

Inspiration. More contagious than Covid-19?
Over the last three months, Nora Cummins has transformed herself into a purebred bad ass. Her hips were […]

July 9, 2021 in Fitness tagged adapting / arthritis / determination / fitness / golfinginpei / hard work / inspiring / peibeaches / results / self care / self love by emilymac