


Opening up about Postpartum
During pregnancy, many woman are faced with constant advice, labour stories, gifts… but it seems postpartum is swept […]
During pregnancy, many woman are faced with constant advice, labour stories, gifts… but it seems postpartum is swept […]
3rd Degree Training is a class based gym, catering to all ages and fitness levels. Their headquarters in […]
Fitness has always been a part of Laura Groves’ life. The now 24-year-old grew up swimming, running, playing […]
Over the last three months, Nora Cummins has transformed herself into a purebred bad ass. Her hips were […]
When Olivia Koughan pulls into the 3rd Degree Training parking lot, her daughter/gym partner gets HYPE. “She definitely […]
Welcome to 3rd Degree Training’s Inspo Blog! My name is Emily and I started classes at 3rd Degree […]