


Body Dysmorphia Disorder Awareness Post!
Before I started classes at 3rd Degree Training, it wasn’t uncommon for me to skip breakfast and lunch. […]
Before I started classes at 3rd Degree Training, it wasn’t uncommon for me to skip breakfast and lunch. […]
3rd Degree Training helps a young woman with adjusting to a new country!
This year during the Tokyo Olympics, superstar gymnast, Simone Biles pulled out of two major events. The six-time […]
A young girls journey to self love. It wasn't easy but with her sisters for motivation, she's back in action!
My name is Emily MacIsaac and I am a new instructor/member at 3rd degree training. I started classes […]